Only 70km between these two stops so I figured it was going to be an easy time. Man, was I wrong! The actual course wasn’t too bad, one nice descent of 80m over less than 8km and hardly any climbing but around the 180km mark I hit the wall big time. I had no energy and every turn of the cranks felt like a major achievement. When I was at the front or in the middle of the group it wasn’t too bad but as soon as I got to the back I got dropped. Every time! Totally demotivating and I was feeling very bad about it because I had to keep asking the rest to slow down.
Karlsborg was planned to be a long stop so I rolled in and got off the bike as fast as I could. I then shovelled as much food and drink into me as possible. Two cups of blueberry soup, two cups of coffee (I don’t usually drink that much in a year), four or five cups of energy drink, a stack of semi-sweet bread rolls, about three bananas and a mound of salty gherkins. I then got my shoes off (very sore feet) and lay down on the grass for as long as possible.
All too soon it was time to get up and go again. Normally I was near the front at the start of each stint. Not this time but I felt much better and had gotten over my lowest point.